Each and every human being is born with the ability to astral project. The only difference between those who can astral project at will and those who cannot is practice. Astral projection is a technique which has a very long history, just as do yoga and meditation. Astral projection goes by a lot of different names; and there are a lot of different ways you can astral project.
One type of astral projection is lucid dreaming. This occurs when you are dreaming and know it. When your conscious mind knows …

Have you ever felt like you were flying while you were sleeping? This feeling is a sensation you feel as your body moves around while you astral travel on the astral plane. All you have to do to make this happen is concentrate on where you want to be and what you want to do while you are there, before you ever go to sleep. Your astral body and subconscious mind work together while you are sleeping to help you achieve that which you want the most.
Astral travelis …

Doing Astral Project – The ability to leave your physical body can be difficult, which has led many to learn astral projection. Indeed, it can be tough combining your conscious and subconscious mind in working together various astral techniques that help you transform into a whole new dimension.
One of the more important aspects to successfully do this is being able to achieve a relaxed state of mind. Since your mind is the vital medium that would help you enter that state, it is important to remain focused on your …

For those that are new to astral projecting, a number of stumbling blocks that you need to overcome before you can successfully astral project. First you need to understand that you already have the ability, everyone does. So this isnt about trying to learn something new, or doing something that isnt natural. Look at it as something that you have to fine tune, like roller skating, cartwheels, riding a bike. You never forget how to do these activities, when you havent done them in a long time you just have …

Have you ever felt like you were flying while you were sleeping? This feeling is a sensation you feel as your body moves around while you astral travel on the astral plane. All you have to do to make this happen is concentrate on where you want to be and what you want to do while you are there, before you ever go to sleep. Your astral body and subconscious mind work together while you are sleeping to help you achieve that which you want the most.
Astral travel …

Many worthwhile journeys begin with careful planning, and this can include spiritual journeys as well. Astral projection is the traveling of the conscience mind outside of the body, but to achieve this state is usually a journey in itself. Many people believe that we take this journey almost every day when we are in that ethereal state between wakefulness and sleep. Others would argue that we should not consider it true astral projection until we know and feel that we are outside of our bodies. Though its definition is often …

Hidden Power of Dreams

The mysterious world of dreams revealed
Dreams are secret messages from your unconscious that can be your greatest tool for understanding yourself and your life. Yet few people recognize how to access this tremendous source of guidance and wisdom.
Denise Linn, healer and author of Sacred Space and The Secret Language …